Course Information

Course Information
Course Title Code Language Type Semester L+U Hour Credits ECTS
- BESÖ528 Turkish Compulsory 3 + 0 3.0 7.0
Prerequisite Courses
Course Level Graduate
Mode of delivery Face to face
Course Coordinator Prof. Dr. Hakkı ÇOKNAZ
Instructor(s)
Goals The aim of this course is to teach the effects of physical activity and exercise on health with its physiological dimension and to develop an exercise program within the scope of various approaches.
Course Content Exercise physiology, definition of physical activity, scope and types of physical activity, exercise program approaches, use of yoga and pilates in physiotherapy, current exercise programs constitute the content of this course.
Learning Outcomes
# Öğrenme Kazanımı
1 Explain the concepts of physical activity and exercise
2 Has a good command of the content and scope of exercise physiology.
3 Design a personalized exercise program.
Lesson Plan (Weekly Topics)
Week Topics/Applications Method
1. Week Introduction
2. Week Definition of physical activity
3. Week Scope and types of physical activity
4. Week Scope of physical activity and exercise
5. Week Knowledge of exercise physiology
6. Week Knowledge of exercise physiology
7. Week Knowledge of exercise physiology
8. Week Egzersiz fizyolojisi bilgisi 2
9. Week Exercise program approaches
10. Week Individual exercise programs
11. Week Designing an individual exercise program
12. Week Designing an individual exercise program
13. Week Examples of individual exercise programs
14. Week Current designs in exercise programs
*Midterm and final exam dates are not specified in the 14-week course operation plan. Midterm and final exam dates are held on the dates specified in the academic calendar with the decision of the University Senate.
The Matrix for Course & Program Learning Outcomes
No Program Requirements Level of Contribution
1 2 3 4 5
1 Has the technological knowledge required by the field of physical education and sport.
1 Has the technological knowledge required by the field of physical education and sport.
3 Uses the theoretical and practical knowledge at the level of expertise in the field of physical education and sport
Relations with Education Attainment Program Course Competencies
Program Requirements DK1 DK2 DK3
PY1 5 5 5
PY3 5 5 5
Recommended Sources
Ders Kitabı veya Notu
Diğer Kaynaklar
  • Kenney, W.L., Wilmore, J.H., Costill, D.L. (2021). Spor ve Egzersiz Fizyolojisi. Spor Yayınevi
  • Baycan KARAKUŞ, Ergün ÇAKIR (2020). Fiziksel Aktivite ve Sağlıklı Yaşam. Akademisyen Yayınevi.
ECTS credits and course workload
ECTS credits and course workload Quantity Duration (Hour) Total Workload (Hour)
Sınavlar
Midterm 1 15 15
Homework 1 12 12
Homework Preparation 1 12 12
Final 1 18 18
Practice 15 8.1 121.5
Total Workload 178.5
*AKTS = (Total Workload) / 25,5 ECTS Credit of the Course 7.0