Rapor Tarihi: 27.03.2026 02:48
| Course Title | Code | Language | Type | Semester | L+U Hour | Credits | ECTS |
|---|---|---|---|---|---|---|---|
| - | SYO 213 | Turkish | Compulsory | 3. Semester | 3 + 0 | 3.0 | 6.0 |
| Prerequisite Courses | |
| Course Level | Undergraduate |
| Mode of delivery | Face to face |
| Course Coordinator | |
| Instructor(s) | Dr. Öğr. Üyesi Önder ŞEMŞEK (Güz) |
| Goals | Understanding the dynamics that constitute training theories and methods, organizing these processes. |
| Course Content | Importance and Historical Development of Training Knowledge; Training Terminology; Training Principles: The principle of being special, The principle of overloading, The backtracking principle; Loading and Compliance Relationship; Aerobic loading, Anaerobic loading; The theory and methodology of speed, Theory and methodology of resilience, Theory and methodology of mobility |
| # | Öğrenme Kazanımı |
| 1 | Gains knowledge of the importance and historical development of training knowledge. |
| 2 | Gains knowledge of training terminology and principles. |
| 3 | Understands the relationship between burden and compliance |
| 4 | Explain the theory and methodology of strength, speed, endurance and flexibility. |
| 5 | Establishes relationships between loading methods and energy metabolism |
| Week | Topics/Applications | Method |
|---|---|---|
| 1. Week | Basics of sports training | Preparation, After Class Study, Research, Other Activities |
| 2. Week | Condition training; Durability | Preparation, After Class Study, Research, Other Activities |
| 3. Week | Condition training; face | Preparation, After Class Study, Research, Other Activities |
| 4. Week | Condition training; force | Preparation, After Class Study, Research, Other Activities |
| 5. Week | Condition training; mobility | Preparation, After Class Study, Research, Other Activities |
| 6. Week | Development of children and young people | Preparation, After Class Study, Research, Other Activities |
| 7. Week | Training and sports medicine research | Preparation, After Class Study, Research, Other Activities |
| 8. Week | Midterm | Preparation, After Class Study, Research, Other Activities |
| 9. Week | Performance analysis in team sports | Preparation, After Class Study, Research, Other Activities |
| 10. Week | Training, sports and age | Preparation, After Class Study, Research, Other Activities |
| 11. Week | Training and protection from injury | Preparation, After Class Study, Research, Other Activities |
| 12. Week | Training planning | Preparation, After Class Study, Research, Other Activities |
| 13. Week | Training and nutrition | Preparation, After Class Study, Research, Other Activities |
| 14. Week | Coordination | Preparation, After Class Study, Research, Other Activities |
| 15. Week | Training and technique | Preparation, After Class Study, Research, Other Activities |
| Program Requirements | DK1 | DK2 | DK3 | DK4 | DK5 |
|---|
| Ders Kitabı veya Notu | Ders Kitabı veya Ders Notu bulunmamaktadır. |
|---|---|
| Diğer Kaynaklar |
|
| Güz Dönemi | |||
| Responsible Personnel | Grup | Evaluation Method | Percentage |
|---|---|---|---|
| Dr. Öğr. Üyesi Önder ŞEMŞEK | Vize | 40.00 | |
| Dr. Öğr. Üyesi Önder ŞEMŞEK | Final | 60.00 | |
| Toplam | 100.00 | ||
| ECTS credits and course workload | Quantity | Duration (Hour) | Total Workload (Hour) | |
|---|---|---|---|---|
|
Sınavlar |
Midterm | 1 | 10 | 10 |
| Midterm Preparation | 1 | 10 | 10 | |
| Homework | 1 | 5 | 5 | |
| Homework Preparation | 1 | 5 | 5 | |
| Quiz | 1 | 10 | 10 | |
| Quiz Preparation | 1 | 10 | 10 | |
| Final | 1 | 30 | 30 | |
| Practice | 1 | 7 | 7 | |
| Practice End-Of-Term | 1 | 5 | 5 | |
| Classroom Activities | 1 | 10 | 10 | |
| Total Workload | 102 | |||
| *AKTS = (Total Workload) / 25,5 | ECTS Credit of the Course | 6.0 | ||
