| 1. Week |
Why Lifelong Fitness |
Preparation, After Class Study, Research, Other Activities
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| 2. Week |
How did Arise Life - Long Sport Consept? |
Preparation, After Class Study, Research, Other Activities
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| 3. Week |
Basic Goals of Sports and Exercise at All Ages |
Preparation, After Class Study, Research, Other Activities
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| 4. Week |
Scientific Basics of Sport and Exercise at All Ages. |
Preparation, After Class Study, Research, Other Activities
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| 5. Week |
Effects Of Reguler Life Long Sport Applicetions To The Humen Heelth |
Preparation, After Class Study, Research, Other Activities
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| 6. Week |
Why Aerobik Exersize |
Preparation, After Class Study, Research, Other Activities
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| 7. Week |
Midterm |
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| 8. Week |
Varions Activity suggestions For Healty Life - Long Sport applicertions |
Preparation, After Class Study, Research, Other Activities
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| 9. Week |
Varions Activity suggestions For Healty Life - Long Sport applicertions |
Preparation, After Class Study, Research, Other Activities
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| 10. Week |
Psychologic Problems; Stress And Sport |
Preparation, After Class Study, Research, Other Activities
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| 11. Week |
Weight Control; Balanced Diet |
Preparation, After Class Study, Research, Other Activities
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| 12. Week |
Wat Should We Be Careful During Trainings |
Preparation, After Class Study, Research, Other Activities
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| 13. Week |
Women AndExersize; Pregnancy And Exercise, Affer Pregnancy Recouvery Exercises |
Preparation, After Class Study, Research, Other Activities
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| 14. Week |
Seniors and Exercise; Activity Tables Arranged According to Age and Performance |
Preparation, After Class Study, Research, Other Activities
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| 15. Week |
Final exam |
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