Course Information

Course Information
Course Title Code Language Type Semester L+U Hour Credits ECTS
Sports Nutrition ATE211 Turkish Compulsory 3. Semester 2 + 0 4.0 4.0
Prerequisite Courses
Course Level Undergraduate
Mode of delivery Face to face
Course Coordinator Dr. Öğr. Üyesi Önder ŞEMŞEK
Instructor(s) Dr. Öğr. Üyesi Önder ŞEMŞEK (Güz)
Goals To teach the knowledge and principles of healthy nutrition and the nutritional properties of athletes for maximum performance, to gain the skills to make a healthy and appropriate diet plan.
Course Content Positive Effects of Adequate and Balanced Nutrition on Human Health, Disease Risks and Nutrition Relationship, Healthy Food Selection, Cardiovascular diseases and nutrition, healthy food selection, Respiratory diseases and nutrition, healthy food selection, Muscular diseases and nutrition, healthy food selection, Bone diseases and nutrition, healthy food selection, Protection from Alcohol Tobacco and Bad Habits, Anti Crying Measures, Preservation of Health, Obesity and Prevention Methods, Exercise and Diet Models in the Weight Loss Process, Nutrition Program Application in Special Groups, Nutrition Program Application in Special Groups, Healthy Nutrition and Diet Program in Children , Low Back Pain Protection and Exercise
Learning Outcomes
# Öğrenme Kazanımı
1
2
3
4
5
Lesson Plan (Weekly Topics)
Week Topics/Applications Method
1. Week Basic Components of Sports for Health, Positive Effects of Adequate and Balanced Nutrition on Human Health, Disease Risks and Nutrition Relationship, Healthy Food Selection
2. Week Cardiovascular diseases and nutrition, healthy food selection.
3. Week Respiratory diseases and nutrition, healthy food selection.
4. Week Muscle diseases and nutrition, healthy food selection.
5. Week Bone diseases and nutrition, healthy food selection.
6. Week Avoiding Alcohol Tobacco and Bad Habits
7. Week Anti Crying Measures, Protection of Cardiovascular Health
8. Week Midterm examination
9. Week Obesity and Prevention Methods
10. Week Exercise and Diet Models in the slimming process
11. Week Nutrition program implementation in special groups
12. Week Diet Program in Special Groups, Case Study
13. Week Healthy Nutrition and Diet Program in Children Review
14. Week Low Back Pain Protection and Exercise
15. Week Report Presentation
16. Week Final Exam
*Midterm and final exam dates are not specified in the 14-week course operation plan. Midterm and final exam dates are held on the dates specified in the academic calendar with the decision of the University Senate.
The Matrix for Course & Program Learning Outcomes
No Program Requirements Level of Contribution
1 2 3 4 5
1 Students are provided with a comprehensive knowledge of sports
2 Students acquire a high level of knowledge, experience and skills in their specialized sports branch
3 Students acquire basic knowledge of the structures of the body
4 Students acquire basic knowledge on health issues for athletes
5 Students acquire knowledge on the developmental characteristics of athletes
6 Students are improved the attitudes and practices associated with learning processes
10 Students are provided with skills for improvement of sport-health related applications
Relations with Education Attainment Program Course Competencies
Program Requirements DK1
PY1 3
PY2 5
PY3 3
PY4 5
PY5 3
PY6 4
PY10 4
Recommended Sources
Ders Kitabı veya Notu Ders Kitabı veya Ders Notu bulunmamaktadır.
Diğer Kaynaklar
  • Aysel Pehlivan,Sporda Beslenme, Morpa Kültür Yayınları,İstanbul,2005.
  • Haluk Saçaklı, Sağlıklı ve Kaliteli Yaşam,kelebek Kitabevi, 2004.
  • J.Larry Durstine, Geoffrey E.Moore, ACSM Exercise Management for Persons with Chronic Disease and Disabilities,human Kinetics,2003
  • Melinda M. Manore, Nanna L. Meyer, Janice Thompson, Sports Nutrition For Health nad Performance, Human Kinetics, ISBN 10: 0-7360-5295-X
Evaluation Method
Güz Dönemi
Responsible Personnel Grup Evaluation Method Percentage
Dr. Öğr. Üyesi Önder ŞEMŞEK Vize 40.00
Dr. Öğr. Üyesi Önder ŞEMŞEK Final 60.00
Toplam 100.00
ECTS credits and course workload
ECTS credits and course workload Quantity Duration (Hour) Total Workload (Hour)
Sınavlar
Midterm 1 1 20 20
Homework 1 1 10 10
Homework 2 1 10 10
Final 1 20 20
Classroom Activities 14 3 42
Total Workload 102
*AKTS = (Total Workload) / 25,5 ECTS Credit of the Course 4.0