| Course Title | Code | Language | Type | Semester | L+U Hour | Credits | ECTS |
|---|---|---|---|---|---|---|---|
| AE-GYMNASTICS | BEÖ108 | Turkish | Compulsory | 2. Semester | 1 + 2 | 2.0 | 4.0 |
| Prerequisite Courses | |
| Course Level | Undergraduate |
| Mode of delivery | Face to face |
| Course Coordinator | Arş. Gör. RUMEYSA CENGİZ |
| Instructor(s) | |
| Goals | To give students the ability to apply the basic techniques of gymnastics. |
| Course Content | Course content; It covers the definition of terms specific to gymnastics, the historical development process, the introduction of gymnastics equipment, basic posture, walking, and flexibility exercises. |
| # | Öğrenme Kazanımı |
| 1 | Defines concepts related to gymnastics branch |
| 2 | Explains the properties of the instruments specific to the gymnastics branch. |
| 3 | Practice basic gymnastics stance movements. |
| 4 | Applies the rhythmic steps specific to the general gymnastics branch. |
| 5 | Applies the basic techniques and skills of the gymnastics branch. |
| Week | Topics/Applications | Method |
|---|---|---|
| 1. Week | Getting to know, giving information about the course content, basic concepts specific to gymnastics branch | |
| 2. Week | History and branches of gymnastics (gymnastics for everyone, trampoline, aktobatik) | |
| 3. Week | Gymnastics branches (continued...) (aerobics, artistic gymnastics) | |
| 4. Week | Effects of gymnastics on the body, general warm-up exercises and general motor skills | |
| 5. Week | Gymnastic warm-up principles and applications of preparation elements; (animal walks) | |
| 6. Week | Step-by-step exercises of forward somersaults and backwards somersaults | |
| 7. Week | Open stretched forward and backward somersault, closed tensioned forward and backward somersault techniques and practice exercises | |
| 8. Week | Midterm Exam | |
| 9. Week | Handstand movement and stepping techniques and practice studies | |
| 10. Week | Circle movement and step practice exercises | |
| 11. Week | Kartvil movement and cascading practice studies | |
| 12. Week | Dolphin somersault and cascading practice exercises | |
| 13. Week | Methods of preparing training program specific to gymnastics branch | |
| 14. Week | Pattern movements and practice studies in lineups | |
| 15. Week | Final Exam |
| No | Program Requirements | Level of Contribution | |||||
|---|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | |||
| 1 | He/She can identify the interests and needs of students. Also, he/she has theoretical and practical knowledge related to the field | ✔ | |||||
| Program Requirements | DK1 | DK2 | DK3 | DK4 | DK5 |
|---|---|---|---|---|---|
| PY1 | 5 | 5 | 5 | 5 | 5 |
| Ders Kitabı veya Notu | Ders Kitabı veya Ders Notu bulunmamaktadır. |
|---|---|
| Diğer Kaynaklar |
|
| ECTS credits and course workload | Quantity | Duration (Hour) | Total Workload (Hour) | |
|---|---|---|---|---|
|
Sınavlar |
Midterm 1 | 1 | 20 | 20 |
| Homework 1 | 1 | 10 | 10 | |
| Homework 2 | 1 | 10 | 10 | |
| Final | 1 | 20 | 20 | |
| Classroom Activities | 14 | 3 | 42 | |
| Total Workload | 102 | |||
| *AKTS = (Total Workload) / 25,5 | ECTS Credit of the Course | 4.0 | ||
