| Course Title | Code | Semester | L+U Hour | Credits | ECTS |
|---|---|---|---|---|---|
| - | BESÖ528 | 3 + 0 | 3.0 | 7.0 |
| Prerequisites | None |
| Language of Instruction | Turkish |
| Course Level | Graduate |
| Course Type | |
| Mode of delivery | Face to face |
| Course Coordinator | |
| Instructor(s) | |
| Assistants | |
| Goals | The aim of this course is to teach the effects of physical activity and exercise on health with its physiological dimension and to develop an exercise program within the scope of various approaches. |
| Course Content | Exercise physiology, definition of physical activity, scope and types of physical activity, exercise program approaches, use of yoga and pilates in physiotherapy, current exercise programs constitute the content of this course. |
| Learning Outcomes |
- Explain the concepts of physical activity and exercise - Has a good command of the content and scope of exercise physiology. - Design a personalized exercise program. |
| Week | Topics | Learning Methods |
|---|---|---|
| 1. Week | Introduction | |
| 2. Week | Definition of physical activity | |
| 3. Week | Scope and types of physical activity | |
| 4. Week | Scope of physical activity and exercise | |
| 5. Week | Knowledge of exercise physiology | |
| 6. Week | Knowledge of exercise physiology | |
| 7. Week | Knowledge of exercise physiology | |
| 8. Week | Mid-term exam | |
| 9. Week | Exercise program approaches | |
| 10. Week | Individual exercise programs | |
| 11. Week | Designing an individual exercise program | |
| 12. Week | Designing an individual exercise program | |
| 13. Week | Examples of individual exercise programs | |
| 14. Week | Current designs in exercise programs | |
| 15. Week | Final Exam |
| Kenney, W.L., Wilmore, J.H., Costill, D.L. (2021). Spor ve Egzersiz Fizyolojisi. Spor Yayınevi |
| Baycan KARAKUŞ, Ergün ÇAKIR (2020). Fiziksel Aktivite ve Sağlıklı Yaşam. Akademisyen Yayınevi. |
| Program Requirements | Contribution Level | DK1 | DK2 | DK3 | Measurement Method |
|---|---|---|---|---|---|
| PY1 | 5 | 5 | 5 | 5 | 40,60 |
| PY3 | 5 | 5 | 5 | 5 | 40,60 |
| 0 | 1 | 2 | 3 | 4 | 5 | |
|---|---|---|---|---|---|---|
| Course's Level of contribution | None | Very Low | Low | Fair | High | Very High |
| Method of assessment/evaluation | Written exam | Oral Exams | Assignment/Project | Laboratory work | Presentation/Seminar |
