| Course Title | Code | Semester | L+U Hour | Credits | ECTS |
|---|---|---|---|---|---|
| Movement and Training Physiology | HAB500 | 3 + 0 | 3.0 | 8.0 |
| Prerequisites | None |
| Language of Instruction | Turkish |
| Course Level | Graduate |
| Course Type | |
| Mode of delivery | Face to Face |
| Course Coordinator |
Assist. Prof. Dr. Önder ŞEMŞEK Res. Assist. Furkan ÖZTÜRK |
| Instructors |
Önder ŞEMŞEK |
| Assistants | |
| Goals | To understand the basic principles of increasing physical performance with the response and adaptation of the human organism to physical activities and the precautions to be taken while exercising in different environments. |
| Course Content | Response and adaptation of the human organism to physical activities, the basis of increasing physical performance, sportive performance in different environments. |
| Learning Outcomes |
- Student knows energy metabolism and can apply this knowledge in training programs. - Student understands recovery after training and physical performance and applies fast recovery methods. - Student knows the muscle structure and functions and explains the effects of exercise on the muscle. - Student knows the acute and chronic effects of exercise on respiratory, nervous and circulatory systems and uses this information to improve performance in sports. - Transport of gases in the student's blood, maintaining acid-base balance during exercise; Has knowledge about the relationship between exercise and hormonal system, heat balance, high altitude, underwater physiology, doping, ergogenic aids, age and gender and can use this knowledge during physical education classes and sports training. |
| Week | Topics | Learning Methods |
|---|---|---|
| 1. Week | Energy Metabolism and Exercise | |
| 2. Week | Recovery After Exercise | |
| 3. Week | Muscles and Exercise | |
| 4. Week | Nervous System and Exercise | |
| 5. Week | Respiratory System and Exercise | |
| 6. Week | Transport of Gases in the Blood and Exercise | |
| 7. Week | Circulatory System and Exercise | |
| 8. Week | Acid-Base Balance and Exercise | |
| 9. Week | Hormonal System and Exercise | |
| 10. Week | Heat Balance and Exercise | |
| 11. Week | High Altitude and Performance | |
| 12. Week | Underwater Physiology and Exercise | |
| 13. Week | Doping and Ergogenic Aids | |
| 14. Week | Age and Gender Factor in Sports | |
| 15. Week | Final Exam |
| -Edward L Fox; Richard W Bowers; Merle L Foss: Beden Eğitimi ve Sporun Fizyolojik Temelleri, Çeviren: MESUT CERİT, BAĞIRGAN YAYIMEVİ, ANKARA, 2012 |
| -Günay, M., Tamer, K.ve Cicioğlu, İ. Spor fizyolojisi ve performans ölçümleri. Baran Ofset, 2006. |
| Program Requirements | Contribution Level | DK1 | DK2 | DK3 | DK4 | DK5 | Measurement Method |
|---|
| 0 | 1 | 2 | 3 | 4 | 5 | |
|---|---|---|---|---|---|---|
| Course's Level of contribution | None | Very Low | Low | Fair | High | Very High |
| Method of assessment/evaluation | Written exam | Oral Exams | Assignment/Project | Laboratory work | Presentation/Seminar |
| Event | Quantity | Duration (Hour) | Total Workload (Hour) |
|---|---|---|---|
| Midterm 1 | 1 | 15 | 15 |
| Homework 1 | 1 | 12 | 12 |
| Homework 2 | 1 | 12 | 12 |
| Final | 1 | 18 | 18 |
| Classroom Activities | 15 | 9.8 | 147 |
| Total Workload | 204 | ||
| ECTS Credit of the Course | 8.0 | ||
