Course Title | Code | Semester | L+U Hour | Credits | ECTS |
---|---|---|---|---|---|
Exercise Programming for Healty Life | BEÖ408 | 8. Semester | 2 + 0 | 2.0 | 3.0 |
Prerequisites | None |
Language of Instruction | Turkish |
Course Level | Undergraduate |
Course Type | |
Mode of delivery | Face to face |
Course Coordinator |
Assist. Prof. Dr. Öznur KARADAĞ |
Instructors |
Metin AKBAL |
Assistants | |
Goals | The aim of the course is to teach the importance of evaluating exercise capacity and using exercise as a treatment tool in risk factors that cause different disease manifestations. |
Course Content | Examining the factors that may cause cardiovascular and respiratory system risks in exercise and developing exercise models to avoid these risks. |
Learning Outcomes |
- Can plan the exercise model in people with Metabolic Syndrome. - Knows physical activity assessments, risk factors and behavioral patterns in patients. - Knows some chronic respiratory system diseases and can plan exercise. |
Week | Topics | Learning Methods |
---|---|---|
1. Week | Physical activity, risk factors and behavioral patterns in patients | |
2. Week | Graded Exercise Test applications | |
3. Week | Respiratory System Diseases and Exercise | |
4. Week | Asthma and Exercise; Chronic Obstructive Pulmonary Disease and Exercise | |
5. Week | Cardiovascular Diseases and Exercise | |
6. Week | Hypertension and Exercise | |
7. Week | Chronic Heart Failure and Exercise | |
8. Week | Midterm | |
9. Week | Myocardial Infarction and Exercise | |
10. Week | Metabolic Syndrome and Exercise | |
11. Week | Diabetes Mellitus and Exercise | |
12. Week | Hyperlipidemias and Exercise; Obesity and Exercise | |
13. Week | Musculoskeletal Diseases, Osteoporosis and Exercise | |
14. Week | Neuromuscular Diseases and Exercise | |
15. Week | Final exam |
David C.Nieman, Exercise Testing and Prescription, Mc Graw Hill, 2003. |
McGraw Hill, 2004 Vivian H. Hwevard, Advanced Fitness Assessment and xercise Pescription, Human Kinetics, 2002. |
Program Requirements | Contribution Level | DK1 | DK2 | DK3 | Measurement Method |
---|---|---|---|---|---|
PY1 | 4 | 4 | 4 | 4 | - |
PY9 | 5 | 5 | 5 | 5 | - |
PY14 | 5 | 5 | 5 | 5 | - |
0 | 1 | 2 | 3 | 4 | 5 | |
---|---|---|---|---|---|---|
Course's Level of contribution | None | Very Low | Low | Fair | High | Very High |
Method of assessment/evaluation | Written exam | Oral Exams | Assignment/Project | Laboratory work | Presentation/Seminar |
Event | Quantity | Duration (Hour) | Total Workload (Hour) |
---|---|---|---|
Midterm 1 | 1 | 15 | 15 |
Midterm 2 | 1 | 9.5 | 9.5 |
Homework 1 | 2 | 8 | 16 |
Homework 2 | 2 | 8 | 16 |
Final | 1 | 20 | 20 |
Total Workload | 76.5 | ||
ECTS Credit of the Course | 3.0 |