Course Title | Code | Semester | L+U Hour | Credits | ECTS |
---|---|---|---|---|---|
AE-GYMNASTICS | BEÖ108 | 2. Semester | 1 + 2 | 2.0 | 4.0 |
Prerequisites | None |
Language of Instruction | Turkish |
Course Level | Undergraduate |
Course Type | |
Mode of delivery | Face to face |
Course Coordinator |
Res. Assist. RUMEYSA CENGİZ |
Instructors |
Metin AKBAL |
Assistants | |
Goals | To give students the ability to apply the basic techniques of gymnastics. |
Course Content | Course content; It covers the definition of terms specific to gymnastics, the historical development process, the introduction of gymnastics equipment, basic posture, walking, and flexibility exercises. |
Learning Outcomes |
- Defines concepts related to gymnastics branch - Explains the properties of the instruments specific to the gymnastics branch. - Practice basic gymnastics stance movements. - Applies the rhythmic steps specific to the general gymnastics branch. - Applies the basic techniques and skills of the gymnastics branch. |
Week | Topics | Learning Methods |
---|---|---|
1. Week | Getting to know, giving information about the course content, basic concepts specific to gymnastics branch | |
2. Week | History and branches of gymnastics (gymnastics for everyone, trampoline, aktobatik) | |
3. Week | Gymnastics branches (continued...) (aerobics, artistic gymnastics) | |
4. Week | Effects of gymnastics on the body, general warm-up exercises and general motor skills | |
5. Week | Gymnastic warm-up principles and applications of preparation elements; (animal walks) | |
6. Week | Step-by-step exercises of forward somersaults and backwards somersaults | |
7. Week | Open stretched forward and backward somersault, closed tensioned forward and backward somersault techniques and practice exercises | |
8. Week | Midterm Exam | |
9. Week | Handstand movement and stepping techniques and practice studies | |
10. Week | Circle movement and step practice exercises | |
11. Week | Kartvil movement and cascading practice studies | |
12. Week | Dolphin somersault and cascading practice exercises | |
13. Week | Methods of preparing training program specific to gymnastics branch | |
14. Week | Pattern movements and practice studies in lineups | |
15. Week | Final Exam |
Mitchell, D., Davis, B. ve Lopez, R. (2002). Teaching Fundamental Gymnastics Skills. Human Kinetics, US. |
Program Requirements | Contribution Level | DK1 | DK2 | DK3 | DK4 | DK5 | Measurement Method |
---|---|---|---|---|---|---|---|
PY1 | 5 | 5 | 5 | 5 | 5 | 5 | - |
0 | 1 | 2 | 3 | 4 | 5 | |
---|---|---|---|---|---|---|
Course's Level of contribution | None | Very Low | Low | Fair | High | Very High |
Method of assessment/evaluation | Written exam | Oral Exams | Assignment/Project | Laboratory work | Presentation/Seminar |
Event | Quantity | Duration (Hour) | Total Workload (Hour) |
---|---|---|---|
Midterm 1 | 1 | 20 | 20 |
Homework 1 | 1 | 10 | 10 |
Homework 2 | 1 | 10 | 10 |
Final | 1 | 20 | 20 |
Classroom Activities | 14 | 3 | 42 |
Total Workload | 102 | ||
ECTS Credit of the Course | 4.0 |