Course Title | Code | Semester | L+U Hour | Credits | ECTS |
---|---|---|---|---|---|
- | ATE212 | 4. Semester | 1 + 2 | 4.0 | 4.0 |
Prerequisites | None |
Language of Instruction | Turkish |
Course Level | Undergraduate |
Course Type | |
Mode of delivery | Applied and theoretical |
Course Coordinator | |
Instructors |
Zeynep İnci KARADENİZLİ |
Assistants | |
Goals | In this course, theoretical and practical transfer of basic swimming training is aimed. |
Course Content | Floating on the water surface, Teaching the free technique swimming skills, Fishing jump, Return and Finishes |
Learning Outcomes |
- Have basic knowledge about swimming sports - Basic training Knows the training stages for swimming - Knows the basic rules of hygiene and safety in swimming - Makes exiting, free technical swimming and returning skills |
Week | Topics | Learning Methods |
---|---|---|
1. Week | Footsteps in free technical swimming, breathing - exhaling, water sliding (streamline) I | |
2. Week | Footsteps in free technical swimming, breathing - exhaling, water sliding II | |
3. Week | Stroke exercises in free technical swimming - arm-foot coordination I | |
4. Week | Storke exercises in free technical swimming - arm-foot coordination II | |
5. Week | Arm-foot-breath coordination in free technical swimming I | |
6. Week | Arm-foot-breath coordination in free technical swimming II | |
7. Week | Staying horizontal and vertical in the water - swimming with short distance free technique | |
8. Week | Midterm exam | |
9. Week | Exit (Fish jumping) - Swimming techniques with free technique I | |
10. Week | Exit (Fish jumping) - Swimming techniques with free technique II | |
11. Week | Studies to improve stroke-breath-foot coordination I | |
12. Week | Turns - Stoke- Breath - Studies to Improve Foot Coordination II | |
13. Week | Turns - Stroke - Breath - Studies to Improve Foot Coordination III | |
14. Week | Outflow - Free technical swimming distance increasing exercises - Return exercises | |
15. Week | Final exam |
Basic Swimming. |
Swimming Physiology - Mechanics - Method |
Basic Swimming with Styles |
Program Requirements | Contribution Level | DK1 | DK2 | DK3 | DK4 | Measurement Method |
---|---|---|---|---|---|---|
PY8 | 5 | 0 | 0 | 0 | 0 | - |
PY10 | 5 | 0 | 0 | 0 | 0 | - |
0 | 1 | 2 | 3 | 4 | 5 | |
---|---|---|---|---|---|---|
Course's Level of contribution | None | Very Low | Low | Fair | High | Very High |
Method of assessment/evaluation | Written exam | Oral Exams | Assignment/Project | Laboratory work | Presentation/Seminar |
Event | Quantity | Duration (Hour) | Total Workload (Hour) |
---|---|---|---|
Midterm 1 | 1 | 20 | 20 |
Homework 1 | 1 | 10 | 10 |
Homework 2 | 1 | 10 | 10 |
Final | 1 | 20 | 20 |
Classroom Activities | 14 | 3 | 42 |
Total Workload | 102 | ||
ECTS Credit of the Course | 4.0 |