Course Information

Course Information
Course Title Code Semester L+U Hour Credits ECTS
- ATE212 4. Semester 1 + 2 4.0 4.0
Prerequisites None
Language of Instruction Turkish
Course Level Undergraduate
Course Type
Mode of delivery Applied and theoretical
Course Coordinator
Instructors Zeynep İnci KARADENİZLİ
Assistants
Goals In this course, theoretical and practical transfer of basic swimming training is aimed.
Course Content Floating on the water surface, Teaching the free technique swimming skills, Fishing jump, Return and Finishes
Learning Outcomes - Have basic knowledge about swimming sports
- Basic training Knows the training stages for swimming
- Knows the basic rules of hygiene and safety in swimming
- Makes exiting, free technical swimming and returning skills
Weekly Topics (Content)
Week Topics Learning Methods
1. Week Footsteps in free technical swimming, breathing - exhaling, water sliding (streamline) I
2. Week Footsteps in free technical swimming, breathing - exhaling, water sliding II
3. Week Stroke exercises in free technical swimming - arm-foot coordination I
4. Week Storke exercises in free technical swimming - arm-foot coordination II
5. Week Arm-foot-breath coordination in free technical swimming I
6. Week Arm-foot-breath coordination in free technical swimming II
7. Week Staying horizontal and vertical in the water - swimming with short distance free technique
8. Week Midterm exam
9. Week Exit (Fish jumping) - Swimming techniques with free technique I
10. Week Exit (Fish jumping) - Swimming techniques with free technique II
11. Week Studies to improve stroke-breath-foot coordination I
12. Week Turns - Stoke- Breath - Studies to Improve Foot Coordination II
13. Week Turns - Stroke - Breath - Studies to Improve Foot Coordination III
14. Week Outflow - Free technical swimming distance increasing exercises - Return exercises
15. Week Final exam
Recommended Sources
Basic Swimming.
Swimming Physiology - Mechanics - Method
Basic Swimming with Styles
Relations with Education Attainment Program Course Competencies
Program Requirements Contribution Level DK1 DK2 DK3 DK4 Measurement Method
PY8 5 0 0 0 0 -
PY10 5 0 0 0 0 -
*DK = Course's Contrubution.
0 1 2 3 4 5
Course's Level of contribution None Very Low Low Fair High Very High
Method of assessment/evaluation Written exam Oral Exams Assignment/Project Laboratory work Presentation/Seminar
ECTS credits and course workload
Event Quantity Duration (Hour) Total Workload (Hour)
Midterm 1 1 20 20
Homework 1 1 10 10
Homework 2 1 10 10
Final 1 20 20
Classroom Activities 14 3 42
Total Workload 102
ECTS Credit of the Course 4.0